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• 09:45, 2 August 2025 VerlaTiu1457180 talk contribs created page Weight Loss Vs. Muscle Gain: Finding Harmony (Created page with "<br><br><br>Losing weight and gaining muscle are two of the most common fitness goals that people strive to achieve. However, these two objectives often seem to be mutually exclusive, with many individuals mistakenly assuming that they must give up on one goal in order to achieve the other. In reality, achieving a state of equilibrium between the two is not only possible but also essential for maintaining overall health and fitness.<br><br><br><br>Losing weight typically...")