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• 22:15, 2 August 2025 EricLabelle0 talk contribs created page How To Lose Fat With Out Losing Muscle (Created page with "<br>A 2021 systematic evaluate and meta-analysis of studies including male individuals found that average to excessive intensity aerobic train had a more adverse impression on muscle power than low intensity aerobic exercise. Similarly, aerobic exercise that lasted longer than half-hour had extra influence than shorter durations. The research did not include feminine individuals, although, so more research is needed. If you’re not sure the place to begin, consider talk...")