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05:06, 17 July 2025 JillK2088644030 talk contribs created page Consideration-grabbing Methods To Makanan (Created page with " Title: Self Defence 7: Isometric Exercise And Brime Word Count: 1308 Summary: Exercise without moving as muscle? Yes, of course. A tried and tested system perhaps not to turn yourself into a man or woman of steel, but nevertheless an accepted and documented way of reviving much of your younger days tuning. There are many and varied training methods. When I worked in the London hospitals (so many years ago!)...")