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• 03:06, 11 August 2025 VelvaReiter talk contribs created page Journal Of Strength And Conditioning Research (Created page with "<br>Ninety minutes, 105-degree heat, 40 percent humidity, and the same 26 postures every class: It may not sound like something you'd voluntarily sign up for, but Bikram Yoga devotees will tell you that this routine is the best thing they can do for both their mind and their body. Bikram is a type of yoga founded by instructor Bikram Choudhury in the 1970s, now practiced at hundreds of studios around the United States and the world. What sets it apart from other forms of...")