Lifestyle Factors That Impact Fertility: Exercise Stress And Sleep: Revision history

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4 July 2025

3 July 2025

  • curprev 22:0322:03, 3 July 2025RenatoPate1820 talk contribsm 4,066 bytes +119 No edit summary undo
  • curprev 20:1020:10, 3 July 2025MonserrateBarksd talk contribs 3,947 bytes +3,947 Created page with "Lifestyle Factors That Impact Fertility: Exercise, Stress, and Sleep<br>Your lifestyle choices, particularly exercise, stress management, and sleep quality, play a pivotal role in reproductive health. Evidence indicates that balanced physical activity supports hormonal regulation, while excessive exercise can impair ovulation. Chronic stress elevates cortisol levels, disrupting hormonal pathways essential for fertility. Poor sleep patterns further compromise reproductive..."