Is A Keto Diet For You: Revision history

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31 July 2025

  • curprev 11:4811:48, 31 July 2025‎ JasperCorreia08 talk contribs‎ 6,933 bytes +6,933‎ Created page with "<br>Others warn about "keto flu" - an electrolyte imbalance that often affects folks on the diet. But for older adults, the biggest risk of fasting or keto dieting is the truth that you’re usually depriving your body of the protein it wants to build and maintain muscle mass. "To build muscle, older folks want more protein than youthful folks," Prado says. So if you’re consuming 2,000 calories a day, you’d be allowed only about 300 calories, or about 75 grams, price..."
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