How Long Does Muscle Growth Take: Revision history

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  • curprev 10:4110:41, 4 August 2025‎ MontyChristopher talk contribs‎ 4,276 bytes +4,276‎ Created page with "<br>Most people work out to lose weight and get fit, while others focus on muscle gain. In this article, I'll explain how long it takes to build muscle through strength training. On top of that, I'll also discuss the different factors that change that answer. How Do Muscles Grow? Whenever you exert yourself sufficiently during a workout, your muscles experience some degree of trauma or damage. [https://git.rootfinlay.co.uk/edmundmcvicars/rosalind2012/wiki/Family-Stricken..."
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